14-Day Emergency Kit List

A 14-day emergency kit incorporates all the key essentials to ensure safe survival for two weeks in an emergency. Preparing a 14-day emergency kit list and packing accordingly is vital to avoid hassles and delays when you need it.  Most of these emergency kits include food, water, clothing, shelter, tools, health supplies, important documents, etc.

Planning the essentials you may need will help you tackle the emergency confidently. Jackery Solar Generators are reliable solar-powered generators that can help you keep the devices in the kit charged and operating efficiently. They ensure the electronic devices in the kit will always stay charged and ready to use whenever you require them.

Key Takeaways

• A 14-day emergency kit ensures you can access the necessary resources to keep yourself and your family safe.
• A well-stocked emergency kit ensures you always stay prepared for challenging scenarios, such as earthquakes, floods, and wildfires.
• Preparing the 14-day emergency kit listcan alleviate stress and help you face the situation more confidently.
• Typically, the kit contains essentials like non-perishable food, water, clothing, medications, health and hygiene supplies, safety tools, etc.
• You can store it in an easily accessible place to avoid delays when an emergency strikes.

Why 14-Day Emergency Kit List Matters

The essentials in a 14-day emergency kit help you survive when emergency personnel is inaccessible and security is inevitable for you and your family. The kit ensures you have enough resources to survive on your own for days when disaster strikes.

Emergency services might be overwhelmed or unable to reach you immediately after a disaster. A 14-day supply kit ensures you have the necessary resources to sustain yourself and your family until help arrives.

A 14-day emergency kit list guides you through all the key supplies you may need to survive for at least two weeks post-disaster. A comprehensive emergency kit contains supplies tailored to the needs of family members like the elderly, infants, children, or pets, ensuring everyone is thoroughly cared for.

Knowing you carry all the necessary supplies to tackle an emergency decreases stress and anxiety. You can better focus on crucial facets like communication, navigation, and safety. The kit helps you manage disruptions without depending on external aid. The following use scenarios justify where a 14-day emergency kit comes in handy:

Natural Disasters

A 14-day emergency kit comes in handy during natural disasters like hurricanes, earthquakes, floods, and wildfires. Suppose a flood strikes in your area. Carrying an emergency kit will protect you and your family members and enable quick evacuation.

Supplies like emergency blankets, tents, sleeping bags, food, water, safety tools, communication devices, and first aid will help you survive a natural disaster. Ensure your 14-day emergency kit list has all these supplies to handle the emergency.

Power Outages

Alternative power sources become inevitable when there is a power outage. A disaster can lead to power outages lasting for hours, days, or sometimes weeks. Packing accessories like candles, lanterns, flashlights, portable stoves, etc., will help you survive during power outages. You can include a Jackery Solar Generator in your 14-day emergency kit to ensure your devices stay charged.

Pandemics

The supplies in an emergency kit can help you survive when it becomes vital to stay safe against infectious diseases during a pandemic. Supplies like food, water, medication, face masks, disinfecting wipes, hand sanitizer, thermometers, etc., can help you handle the pandemic situation.  

Checklist PDF

14-Day Emergency Supply Kit List

A 14-day emergency kit list typically includes all the basic supplies you and your family may need in the event of an emergency. Ensure the list is well prepared to avoid hassles and delays when the calamity strikes. The list can range from food and water to safety tools to tackle the emergency confidently.

Here are the details of different types of 14-day emergency supply kits:

Basic Emergency Supply Kit

You need a basic emergency supply kit to assemble all the items you will need to carry along. Make sure to choose airtight plastic bags and place your emergency supplies kit in easy-to-carry containers like duffle bags or plastic bins.

Most basic emergency supply kit items are easy to find and inexpensive. This type of kit usually contains food, water, a first-aid kit, a flashlight, a dust mask, a battery-powered radio, local maps, and cell phones with chargers to ensure safe survival during an emergency.

Food & Water

It is vital to have easy and quick access to healthy food and clean water during emergencies. Carry water in a container that measures one gallon per individual per day. You can pack a water bottle or bladder and water supplies like filters in the kit.

Staying fit is inevitable during an emergency, so always prioritize packing healthy food items in the kit. Your 14-day emergency kit list can include food items like ready-to-eat meals, vegetables, fruits, high-energy snacks, beverages, etc. Ensure to carry pet food and extra water (if there are pets).

The kit must include paper cups, plates, and plastic utensils for easy serving and disposal. It can also include items like a manual can opener, plastic wrap, and aluminum foil. Ensure that the food items in the kit are rotated regularly.

Clothing & Shelter

Your 14-day emergency kit list PDF must include clothing and shelter supplies to stay protected during prolonged emergencies. Pack each member's change of clothing (shirts, t-shirts, pants, etc.), rain gear, jacket, coat, poncho, and sturdy shoes/work boots. The kit must also include several pairs of socks and underwear.

To ensure safe shelter, consider packing the items like sleeping bags, pillows, warm blankets, wash clothes, and towels. These accessories ensure you and your family stay protected until the help arrives.

Important Documents

Your 14-day emergency kit must also include important documents for quick emergency assistance. It can include important family documents like bank account details, identification documents, copies of insurance policies, passports, social security cards, certificates (birth/marriage/death), medical records, and recent family photographs.

Remember to pack the documents in a waterproof, portable document holder or container. They must also be included in an easily accessible compartment of your emergency kit. It is recommended that you regularly check the documents to ensure they are not damaged.

Tools

Apart from basic supplies like food, water, clothing, and shelter, you also need some tools to ensure safe survival during an emergency. In your emergency kit, you can pack tools like shovels, a multi-tool with pliers, reflective vests, hammers, nails, utility tapes, a compass, disinfecting spray, and cleanup supplies.

When power outages happen, you must have your devices charged and running. You can include a Jackery Solar Generator in your emergency kit that helps keep the electrical devices running efficiently for hours.

Health & Hygiene

Ensuring physical well-being is vital during an emergency. Make sure you prepare your 14-day emergency kit list, considering supplies like prescription medication (for at least two weeks), medical equipment, feminine hygiene supplies, hand sanitizer, pre-moistened baby wipes, and pre-moistened hand wipes. It can also include a list of family physicians.

Additional Emergency Supplies

Certain additional emergency supplies prove worthwhile when you unexpectedly need them. You can pack your kit with supplies like a fire extinguisher, diapers, diaper rash cream, mess kits, garbage bags, glasses and contact lens solution, and cash. If there are kids along, you can pack books, puzzles, games, or other child-friendly play items.

Jackery Solar Generators for Emergencies

Jackery is a reputable solar brand that manufactures solar generators, portable power stations, and foldable solar panels. The Jackery Solar Generators combine foldable solar panels to convert sunlight into DC electricity and portable power stations that convert DC to AC electricity for charging appliances.

Jackery Solar Generators are portable and feature a large battery capacity to charge most emergency appliances for hours. They have sturdy handles and an ergonomic design, which means you can carry them in your vehicle when evacuating to a safe place. Depending on the power needs of the appliances you plan to charge simultaneously, here are the two solar-powered generators from Jackery:

Jackery Solar Generator 1000 Plus

The Jackery Solar Generator 1000 Plus packs more power in a small size, ensuring 99% of emergency appliances remain operational. The solar-powered generator can be stored in the vehicle's rear compartment, so you have the power on the go. It can charge most of the essential appliances such as smartphones, refrigerators, lights, etc. It's also expandable by nature, so you can expand the battery capacity from 1.2kWh to 5kWh with the assistance of the Jackery Battery Pack 1000 Plus.

Appliances Running Time

• Portable Refrigerator (100W) = 10.7H
• LED Lights (10W) = 107.4H
• Electric Cooking Plate (1000W) = 1.0H
• Portable Fan (50W) = 21.4H
• TV (150W) = 7.1H

Customer Review

“Great performance, multiple configurations, unlimited possibilities. Perfect for daily use or occasional use.” — Justin Popp.

Jackery Solar Generator 2000 Plus 

The large Jackery Solar Generator 2000 Plus can charge 99% of essential appliances for long hours. Its large battery capacity supports cooking equipment so you can prepare your food and have access to clean water. It also features pull rods, double wheels, and a foldable handle to make transportation easier. If you want additional power, the battery capacity can easily be expanded from 2kWh to 24kWh to support weeks of power backup.

Appliances Running Time

• Portable Refrigerator (100W) = 17.3H
• LED Lights (10W) = 173.6H
• Electric Cooking Plate (1000W) = 1.7H
• Portable Fan (50W) = 34.7H
• TV (150W) = 11.5H

Customer Review

“I went off-grid with it, and we love it. We live in a camper and power up everything for at least 2 days without charging, but we use everything, so I'm very happy that we got it. We have a small jackery that we relied on, but now we have no problem with power.” — Marcin Powichrowski.

How to Build Your 14-Day Emergency Food Supply

The emergency food supply focuses on stocking your supply of healthy food to last for several days during an emergency. This emergency food supply kit is usually packed as a bucket containing individually packaged meals for easy cooking on the go.

The easy packaging of the food items helps you easily stash them in a closet, garage, or car. A 14-day emergency food supply is a lifesaver during disasters, ensuring you and your family stay fit. It contains enough healthy food items to ensure survival until the services are restored or help arrives.

Usually, a 14-day emergency kit list includes nutritious food items like vegetables, fruits, protein bars, dried fruits, nuts, etc., to stay strong and fit throughout the emergency. Let’s review the food menus that can last up to two weeks during an emergency.

List of Food Supplies

Organic Produce

• 2 large onions
• 3 pounds potatoes
• 1 pound baby carrots
• 1 green bell pepper
• 16 bananas
• Canned and dry goods

Vegetables

• 1 14.5-ounce can of corn
• 3 14.5-ounce cans of carrots
• 3 14.5-ounce cans diced tomatoes
• 4 15-ounce cans spaghetti sauce
• 4 15-ounce cans of black beans
• 1 14.5-ounce can green beans

Fruits

• 4 11-ounce cans of mandarin oranges
• 4 14.5-ounce cans of sliced peaches
• 1 48-ounce jar applesauce
• 2 12-ounce boxes raisins
• 1 bag of dried fruit

Soup

• 1 10.5-ounce can cream of mushroom soup
• 1 10.5-ounce can cream of chicken soup
• 4 quarts chicken stock

Meat

• 2 1.5-ounce cans of tuna
• 3 7.5-ounce cans salmon
• 5 pounds chicken
• 1 pound ground beef

Cereals

• 1 12-count box granola bars
• 1 pound penne pasta
• 1 9-ounce box Cheerios
• 1 pound elbow macaroni
• 1 pound brown rice
• 2 5.5-ounce boxes of macaroni and cheese
• 2 9-ounce boxes of whole wheat crackers
• 1 box saltine crackers
• 2 loaves whole wheat bread
• 1 6-count box microwave popcorn

Pantry Items

• Pepper
• Salt
• Sugar
• Onion powder
• Ground cumin
• Cinnamon
• Dried oregano
• Dried parsley
• Cayenne pepper
• 8-ounce jar of Parmesan cheese
• 24-ounce jar of vegetable oil
• All-purpose flour
• Mayonnaise
• Lemon juice

Meat and Dairy Supplies

• 18 eggs
• 1-gallon low-fat milk
• 16 ounces shredded cheddar cheese
• 16-ounce package of mozzarella cheese sticks
• 1-quart plain yogurt
• 1 pound butter

Frozen Foods

• 2-pounds frozen broccoli
• 2-pounds frozen Brussels sprouts
• 2-pounds frozen mixed vegetables

How to Prepare for 14-Day Emergency

Preparing a 14-day emergency kit list ensures you always stay prepared to safely face emergencies. The preparation involves certain important steps to ensure you and your family stay safe.

Let’s go through the details of these steps:

Step 1: Make an Emergency Plan

Contemplate what kind of disaster may happen in your area and make an emergency plan accordingly. Establish a personal support network to let somebody assist you with quick evacuation during an emergency. Carry an emergency health information card (with all key details filled). It ensures you are easily approachable if you are found insentient.

Step 2: Make a Kit

After the disaster, it may take time for relief workers to reach the location. You should prepare an emergency kit that allows all family members to take care of each other. Build it with easily accessible and affordable supplies to stay safe after an emergency.

You can prepare the kit with items like non-perishable food, water, a first-aid kit, medications, flashlights, extra batteries, cell phones with chargers, shelter supplies, and personal hygiene supplies. Re-evaluate your needs yearly and update the kit accordingly. You can add/remove items as the seasons change.

Step 3: Stay Informed

To stay informed during an emergency, turn on the television, radio, and cell phone. These devices will alert you to instructions and news from the public safety team. You can also sign up for local emergency alerts to stay informed instantly. You may consider carrying a Jackery Solar Generator to keep your essential devices, such as TVs and radios, charged and instantly stay informed.

Step 4: Helpful Resources

Regardless of occupation, disaster education courses and advanced training are available. Resources like the National Incident Management System Training Program, a self-paced course from the Emergency Management Institute, training from the Center for Domestic Preparedness, and a training course from the National Disaster Life Support Foundation can be used.

Step 5: Food & Water Safety

Following some food and water safety tips will help you efficiently use those supplies throughout the emergency period. Remove any perishable food items that have been damaged. Keep the doors of the freezer and refrigerator closed to ensure food stays cool for a long period.

Ensure enough water supply for sanitary purposes and boil drinking water. Use canned baby formula for bottle-feeding infants. You can even fill a bathtub and other big containers with water. Make sure to discard contaminated water and canned food with swelling.

How to Store & Maintain Your 14-Day Emergency Supply Kit

If your basic supplies, as per the 14-day emergency kit list, are scattered, you will find it a hassle to pick the right one. You don’t know when a disaster will strike or where you will be, so make sure to properly store and maintain your emergency supply kit. Here are the storage tips you can follow.

Organize the Supplies

Put the supplies in individual containers or bags. Make sure to label them with the name of the particular family member. You can store boxed food in a tightly closed container to avoid damage from pests. Assemble the items into logical groups –first group all canned veggies, then fruits, pack nuts, etc.

Choose the Storage Location

Keep the emergency supply kit in a readily accessible place. All family members must be aware of its location. You can put it near the front door or in a closet. The place should be dry, away from sunlight, and have minimal temperature fluctuations. At a workplace, you can store the emergency kit in a “grab and go” case for quick access.

Maintenance Tips

If you use items from the kit, replace them afterward. For example, if you used bandages, consider adding them again. Make sure to update the supplies according to changing family needs. You can update your prescription medication list annually. You also need to update your emergency contact info if there are any changes.

14-Day Emergency Supply Kit List FAQs

What size of solar generator do I need for an emergency?

The size of the solar generator needed for the emergency will depend on the appliances you want to charge simultaneously and their running time. Let's say you want to charge a smartphone (29W), kettle (600W), and small freezer (200W) with the help of the Jackery Solar Generator 1000 Plus. The operating hours can be calculated as follows:

Working Hours = Battery Capacity in Wh × 0.85 ÷ Operating Wattage of the Appliances = 1264Wh × 0.85 ÷ 829W = 1.2H

Note: We have multiplied by 0.85 because there will be power loss when charging the appliances.

What are the 10 essential survival kit items?

The 10 essential survival kit items in a 14-day emergency kit list are food and water, first aid supplies, a flashlight, a multipurpose tool, an emergency blanket, a battery-powered/hand-crank radio, sanitation and personal hygiene accessories, cell phones with chargers, and copies of personal documents.

What goes in a go bag?

A go bag contains supplies such as food, water, clothing, medication, a first-aid kit, shelter, sanitation and personal hygiene accessories, power and illumination tools, communication devices, essential documents, a list of important contacts, and cash.

What non-perishable food should you keep in an emergency kit?

The non-perishable food items you can keep in an emergency kit are canned foods (fruits, vegetables, soups, beans, and meats), dried foods, peanut butter, rice, grains, canned tuna or chicken, energy bars, instant oatmeal, powdered milk, canned soups, and honey.

What goes in a banana bag?

A banana bag contains supplies like 100 mg of Thiamine (Vitamin B1), 1 mg of folic acid, 1-2 g magnesium sulfate, 1-liter Normal Saline or Dextrose in Water Solution, and 1 ampule Multivitamin for Infusion (MVI). These supplies help mitigate deficiencies during emergencies.

Final Thoughts

A 14-day emergency supply kit incorporates all the important supplies you may need to survive during an emergency.  Include all the essential supplies while preparing your 14-day emergency kit list.  Preparing the kit well in advance and storing it in an easily accessible way is vital to avoid delays when you need it. It is inevitable to keep your devices charged to avoid unexpected hassles during emergencies. You may consider investing in a Jackery Solar Generator that helps you to reliably and efficiently charge the electrical devices in the kit.